The Transformation Challenge

Lunch

Low Calorie

Vegan

Vegetarian

High Protein

Low Calorie Beef Stir-Fry

394 kcals

17 mins

31g

Protein

23g

Carbs

Fats

Tender strips of beef tossed with crisp vegetables in a savory sauce for a quick and healthy stir-fry.

First, add the diced beef to a mixing bowl. Add salt and some soy sauce. Mix until well coated.
Add the beef to a pan, along with the mixed frozen stir-fry veg and chopped garlic.
In a jug, boil water and cook the noodles as per packet instructions. Once done, add the noodles to the pan with the beef.
Add the black bean sauce and mix well. Once the beef is cooked to your preference, pour the stir-fry into a deep bowl.
Top with sesame seeds and more soy sauce if you wish.