The Transformation Challenge

Lunch

Low Calorie

Vegan

Vegetarian

High Protein

Low Calorie Chicken Chow Mein

455 kcal

20 mins

43g

Protein

48g

Carbs

Fats

Stir-fried noodles with chicken and vegetables in a light sauce, a tasty and slimming take on a Chinese classic.

Dice the chicken into strips. Season with paprika, salt & pepper, garlic powder, and soy sauce. Mix until chicken is coated.
Cook the chicken in a pan until crispy. In the same pan, cook the onion, pepper, spring onions, and garlic. Add some more soy sauce.
Cook the noodles as per packet instructions and once done, add them to the pan.
Once all cooked, plate up and top with sesame seeds.