Complete Your RegistrAtion
1
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Your Details
Date Of Birth
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Completing this form will reset your progress
If you still want to use the app until Monday, please come back here Sunday evening to complete your registration.
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Yes, Continue
2/8
Your Details
Gender*
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Female
Male
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3/8
Starting Info
Current Bodyweight
kg
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4/8
Starting Info
Current Body Fat
Unsure?
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8-12%
12-16%
16-20%
20-25%
25-30%
30-35%
40%+
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5/8
Training Preferences
Training Experience
Beginner
0-1 Yrs Gym Experience
1-3 Yrs Gym Experience
Intermediate
3+ Yrs Gym Experience
Advanced
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6/8
Training Preferences
Training Frequency (Per Week)
3 Days Per Week
If You Have Less Time
If You Have More Time
4 Days Per Week
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7/8
Challenge Info
Challenge Start Date
31st March, 2025
Challenge Start Date
Second Start Date
31st March, 2025
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8/8
Review Your Details
Your Details
Date Of Birth
Gender
Select one...
Female
Male
Current Stats
Current Bodyweight
kg
Current Body Fat
Select one...
8-12%
12-16%
16-20%
20-25%
25-30%
30-35%
40%+
Training Preferences
Training Level
Select one...
Beginner
Intermediate
Advanced
Training Frequency
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3 Days Per Week
4 Days Per Week
Challenge Info
Challenge Start Date
Select one...
31/03/2025
Challenge Info
Member ID
Challenge Info
Member ID
Target Automation Complete
Target Automation Complete
Total Steps
Total Steps
Training Preferences
Before - Progress Photos
Week 1 - Progress Photos
Week 2 - Progress Photos
Week 3 - Progress Photos
Week 4 - Progress Photos
Week 5 - Progress Photos
Week 6 - Progress Photos
Week 7 - Progress Photos
Week 8 - Progress Photos
Continue
Reset Your Progress?
To complete registration for this next challenge, you must reset your progress. Please click below to continue.
Yes, Reset My Progress
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How To Measure Your Bodyfat
You can use body fat callipers, digital body fat scales, or visual comparison to determine your body fat.
Female
Male
8-12%
Female
12-16%
Female
16-20%
Female
20-25%
Female
25-30%
Female
30-35%
Female
40%+
Female
8-12%
Male
12-16%
Male
16-20%
Male
20-25%
Male
25-30%
Male
30-35%
Male
40%+
Male
See Examples
Select
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