Workout C - Full Body
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Workout

Workout C - Full Body

Advanced
1hr
Exercises
Notes
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70 Degree DB Press

Seated Cable Row

Dumbbell Step-Up

30 Degree DB Press

Elevated Goblet Squat

Supinated Grip Pulldown

Dumbbell Lateral Raise

Tricep Rope Pushdown

Standing Dumbbell Curl

Crunch

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