Workout C - Full Body
Intermediate
1hr
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Exercises
45 Degree DB Press
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Neutral Grip Pulldown
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Reverse Deficit Lunge
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Arnold Press
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Bent Over DB Row
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Close Grip Pulldown
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Dumbbell Lateral Raise
Alternative Exercise
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Incline Bench DB Curl
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Dumbbell Skull Crusher
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Dumbbell Sit-Up
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