Workout B - Front Body
Workout Complete!
Failed To Complete Workout!

Workout

Workout B - Front Body

Beginner
40 mins
Exercises
Notes
Save
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Arnold Press

Alternative Exercise
Swap For:
Reset
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Leg Extension

Alternative Exercise
Swap For:
Reset
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

30 Degree DB Press

Alternative Exercise
Swap For:
Reset
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Elevated Goblet Squat

Alternative Exercise
Swap For:
Reset
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Dumbbell Lateral Raise

Alternative Exercise
Swap For:
Reset
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Dumbbell Sit-Up

Alternative Exercise
Swap For:
Reset
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Cardio Of Choice

Alternative Exercise
Swap For:
Reset
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Alternative Exercise
Swap For:
Reset
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Alternative Exercise
Swap For:
Reset
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Alternative Exercise
Swap For:
Reset
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Notes
Save
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Challenge Not StartedComplete Workout
Workout Completed

Finish Workout

Save or discard this workout
Save Workout
Discard Workout
Home
Workout
Recipes
Profile