Workout C - Lower Body
Workout Complete!
Failed To Complete Workout!

Workout

Workout C - Lower Body

Advanced
35 mins
Exercises
Notes
Save
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Deadlift

Alternative Exercise
Swap For:
Reset
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Barbell Hip Thrust

Alternative Exercise
Swap For:
Reset
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Dumbbell Step-Up

Alternative Exercise
Swap For:
Reset
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Leg Extension

Alternative Exercise
Swap For:
Reset
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Hip Adduction

Alternative Exercise
Swap For:
Reset
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Crunch

Alternative Exercise
Swap For:
Reset
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Alternative Exercise
Swap For:
Reset
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Alternative Exercise
Swap For:
Reset
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Alternative Exercise
Swap For:
Reset
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Alternative Exercise
Swap For:
Reset
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Notes
Save
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Challenge Not StartedComplete Workout
Workout Completed

Finish Workout

Save or discard this workout
Save Workout
Discard Workout
Home
Workout
Recipes
Profile