Workout D - Upper Body
Intermediate
45 mins
Workout Complete!
Failed To Complete Workout!
Exercises
30 Degree DB Press
Alternative Exercise
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Neutral Grip Cable Row
Alternative Exercise
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Arnold Press
Alternative Exercise
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Close Grip Pulldown
Alternative Exercise
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Incline Bench DB Curl
Alternative Exercise
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Dumbbell Lateral Raise
Alternative Exercise
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Tricep Rope Pushdown
Alternative Exercise
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Dumbbell Sit-Up
Alternative Exercise
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Alternative Exercise
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Alternative Exercise
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Finish Workout
Save or discard this workout
